Private classes
In the serene enclave of private meditation, we offer tailored experiences designed specifically for small groups or one-on-one sessions, focusing on the unique needs and aspirations of each individual child. Our bespoke approach ensures a personalized journey towards cultivating calmness, resilience, and emotional well-being.
One-to-one
Tailored private meditation sessions
Our private meditation sessions are meticulously crafted to cater to the unique needs and preferences of every child. Each session lasts 45 minutes, with a 15-minute parent de-brief to discuss your child's progress, sharing individualised practical guidance on integrating learned techniques into your daily routines at home.
We emphasise the importance of creating a calm and supportive environment within the home, including introducing a dedicated "calm corner" for children to retreat to during moments of heightened emotions, while encouraging parents to promote ongoing emotional growth and well-being for the whole family.
Private groups
Bespoke group sessions at home
In the comfort of home, our bespoke meditation sessions for small groups of at least 6 children offer a unique opportunity for connection and growth. Gathering with friends or peers creates a sense of comfort and familiarity, enhancing receptiveness to learned techniques. Through meditation, children cultivate inner calm, resilience, and emotional awareness.
Facilitated activities promote relaxation, mindfulness, and empathy, fostering social-emotional skills in a supportive environment. Parents can trust their child is receiving quality guidance for emotional well-being in a cozy and familiar setting.